Fridays from 3:00 pm - 5:00 pm Eastern Time

You know you need to start taking better care of yourself., but how do I start, when do I fit it in and what do I do??????

Now you don't have to do it alone.  Our Radical Self Care Coaches will help you. 

Our group RSC coaching class walks you through a process of clarification, planning and implementing practices that build resilience and improve quality of life.  We meet weekly for 10-12 weeks (depending on the group pace) for approximately 1.5-2hrs. 

Marissa Winters and Suzanne McMurray are certified health and wellness coaches and co- facilitate this group experience

To register text 609-373-2150

Cost: $200. paid via Venmo @Suzanne-McMurray-2

or checks mailed to 3417 shoreline dr. allenwood nj 08720