You know you need to start taking better care of yourself…..But HOW??

Join our Group Radical Self-Care Coaching Series to help you.

10-week series 12:00p-2:00p.

Over 10 weeks our self-care coaches can start to help you identify what your health, wellbeing and quality of life looks like and put a self-care plan and personalized practices in place to help you create it.

Starts Friday, May 22nd - July 24th from 12:00 pm - 2:00 pm

includes

Self care planning and self care practice education workbook

Weekly homework assignments with Online Access to supplemental readings and meditations

Q&A

Group self care practice experientials (reiki, meditation, yoga, qi gong...)

10 person class limit

Radical Self Care Coaches: Suzanne McMurray & Marissa Winters, 

Registration: Text Suzanne  732-773-7986