This interactive virtual program redefines the concept of Self-Care and its critical value in improving quality of life and fostering a sense of wellbeing. Participants will engage in fun, interactive exercises as they are guided through our innovative step-by-step process. They will leave with their own mini Self-Care Plan and a Certificate of Completion. Handouts and zoom link will be emailed upon registration and fee receipt.

Cost: $75

Certified Self Care Teachers: Jean Hickman and Mary Anne Billerman

Register Here!