Wednesdays, September 28th - December 7th, 6:00 pm - 8:00 pm ET

(No class on Wednesday, November 23rd)

Highly interactional educational series takes the need for self-care from awareness into a structured daily practice.

National board certified coaches (NBC-HWC) will walk the participants through a structured process of self-care planning and implementing self-care practices that are determined by each participant. Outcomes and feedback from participants suggest that this series contributes to an overall improvement in quality of life at work and home. Participants have expressed that consistent self-care practice helps integrate an embodied sense of self-efficacy and empowerment. Participants are awarded a Radical Self-Care Practitioner certificate at the end of the series.

Fee: $250

Register Here!