Happiness

Let’s meet HAPPINESS:

• Unstuffing Emotions: Happiness - Suzanne McMurray (lecture)

• Happiness Kit - Mary Ann Billerman (Practice)

• Tapping Into Your Radical Self - Pegeen Foley (Practice)

Unstuffing Emotions: Happiness - Suzanne McMurray

Hey, come learn how happiness is related to anticipation and hope for the future.

Happiness Kit - Mary Ann Billerman

“We require a great deal of play and silliness to balance our intensity and seriousness” McLarenThe Happiness Kit is a tool you can use to gain access to the giddier state of happiness.The video offers a funny and lighthearted guide to some silly tips,suggestions,and props that you can use whenever you feel the need to include a little more happiness in your life. Happiness is a much sought-after state of being, but Karla McLaren reminds us that to strive to exist with only this one emotion would result in a repression of the others.The trick is to learn how to celebrate and release this happiness whenever it comes to visit.So put on your silly pants and come on get happy.

Tapping Into Your Radical Self - Pegeen Foley

Happiness is an inside job. In this video we will tap into conversation with our Higher Self, stating intentions that are aligned with our values. When you consistently begin each day centered in your heart space and in alignment with your Truth, your day is guaranteed to be happy, joyful and in the flow of Divine Guidance.