Eating for Self Care

$10.00

There is a difference between food and nourishment. How we eat, as well as what we eat, has a huge effect on our wellbeing. This presentation will go over considerations for feeding your body and your soul.

(29 mins)

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There is a difference between food and nourishment. How we eat, as well as what we eat, has a huge effect on our wellbeing. This presentation will go over considerations for feeding your body and your soul.

(29 mins)

There is a difference between food and nourishment. How we eat, as well as what we eat, has a huge effect on our wellbeing. This presentation will go over considerations for feeding your body and your soul.

(29 mins)